We all find ourselves complaining every now and then. In fact, the moment that we experience a setback or become frustrated with our circumstances there is a natural urge to complain. For this reason, it is important to pay attention to how we respond to obstacles and challenges. Are you aware of the situations that you complain about most often? Sometimes, complaining becomes a habit and we do not even realize that we are complaining. When you complain you focus on the problem, instead of focusing on the solution to your challenge. Moreover, when you complain, you minimize the blessings and opportunities that are already available to you. So, instead of complaining, strive to be grateful for the blessings, opportunities and experiences that you have been granted. Remember that someone else is probably praying for the very item or challenge that you find yourself complaining about.
Complaining is a quick way to drain your time and energy. When you are in complaint mode, you are limiting your productivity. It is important to understand that frustration is not a green light to complain. Frustration is an indication that an action plan is needed. Make a conscious decision to stay on course, even if you experience a setback or an unexpected outcome. It does not matter how or even why the setback occurred. What matters most is developing a solution and overcoming any obstacle in your path. This week I challenge you to complain less and problem solve more. If you catch yourself complaining, do not give yourself a hard time. Simply remind yourself that complaining does not resolve the issue. When you respond to your challenges by taking action, you are more likely to achieve your desired results. Until next week….
Dr. Jessica Houston
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