Sometimes life hits us hard and we feel like we have been pushed into a corner. When challenges arise, it might feel as though you do not have choices. You might also feel as though you do not have any control over certain areas of your life. This way of thinking impedes progress. Even in the midst of a challenge, you always have a choice. You can step back and devise a game plan or you can talk yourself into believing that you are truly doing the best that you can do at that moment. Our minds are very powerful, so we must always strategize ways to control our thoughts. It is important to understand that you always have choices and options. Although the options that you have might not be your most preferable options, they are there. You might wonder why you have to work so hard to be successful, when everyone else seems to have it so much easier. The truth is that anything earned without effort is often taken for granted. So, even if you have to sacrifice for success, it will be worth it in the end. Many will decide to take the easy route, by settling, feeling stuck, or just feeling as though their situation will never improve. However, few are willing to take the more difficult route. This route requires hard work, but if you apply persistent effort, you will make it to the next level. Which route will you choose? You can be happy, fulfilled, disciplined, grateful, and excited about your future. However, you must be willing to take the route that requires hard work. Some people are naturally happy, but most of us have to make a decision to be happy. Until next week……
Dr. Jessica Houston